5 Things to Do Before and During a Blood Test

Posted By rwpws
Getting a blood test done is probably not your idea of a good time, but it can be vital when it comes to assessing your health! Because a huge majority of medical decisions are based upon the results that are obtained from laboratory tests, it’s essential to your well-being that you can obtain the most accurate results and information possible. Luckily, there are some great things you can do to help ensure that your test results are as accurate as possible. See how you can help below! Follow Instructions Carefully – Before getting your blood drawn and tested, your doctor should inform you exactly what you need to do in order to get the best lab results possible. Be sure to follow your doctor’s orders carefully! This includes providing a complete medical history along with a list of medications and natural supplements and vitamins you might be taking currently to your health care provider. Control Stress – There are many variables that could affect a test’s results. One of those variables is stress, which can warp the results. Do your very best to manage the stress in your life to give your body the best blood it could produce for the blood test. Watch Your Intake – You might need to fast prior to your blood test, depending on what you’re being tested for. For example, those receiving a glucose or lipid profile test should not eat or drink anything except for water 9 to 12 hours before the test is administered. Talk with your doctor to see what you will need to do to produce the best test results. You should also avoid eating high-fat foods and drinking alcohol the night before your test as it can affect your test results. Avoid Strenuous Exercise – While exercise is good in itself for you, going at it too hard can actually harm you, especially before a blood test. Strenuous exercise the night before getting a blood test can alter the results of your blood tests, so try to tone your workouts down the night before. Breathe Slowly – Some patients become anxious when they have to have their blood taken. You can beat anxiety by taking slow deep breaths before the test is administered. Be sure to tell your doctor or the health care professional who is taking your blood if you happen to feel faint or sick. After your blood is drawn for the test, the phlebotomist will ensure that the bleeding has stopped and will apply a bandage to your arm for at least 15 minutes. After the test, you should refrain from carrying or lifting heavy objects including purses and children for a minimum of one hour as well. If you need a blood test done, be sure to visit the best in St. Louis – Labtest Diagnostics. We work quickly and accurately thanks to our dedicated staff and our state-of-the-art technology. Your results will be back to you no later than 48 hours; oftentimes, you can see your results in 24 hours! Just call us at (314) 522-8387 or visit us online at to find out more about us!

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